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STUDIES FIND BODY PAIN CORRELATES WITH SPIRITUAL AND EMOTIONAL PAIN
By Unknown Contributor

1) Pain in your head
Pain in your head, like headaches and migraines, can be triggered by the stresses of day to day
life. Be sure to take time out of every day to relax. Do something that eases the tension.

2) Pain in your neck
Feeling a pain in your neck? You must have kids! Just kidding. Pain in your neck is an indication
that you may be having trouble with forgiveness of others, or even yourself. If you’re feeling
neck pain, consider the things you love about yourself and others. Consciously work toward
forgiveness.

3) Pain in your shoulders
Pain in your shoulders may indicate that you’re carrying a real emotional burden. That’s where
the saying “shouldering a problem” comes from. Focus in on some proactive problem solving
and distributing some of that burden to other people in your life.

4) Pain in your upper back
If you’re feeling pain in your upper back, you’re probably coping with a lack of emotional
support. You might be feeling unloved or you could even be holding your love back. If you’re
single, it might be time to go for a date.

5) Pain in your lower back
Lower back pain might mean you’re worrying too much about money or you’re lacking in
emotional support. It may be a good time to ask for an overdue raise or consider a financial
planner to help you utilize money a little bit better. Don’t be afraid to reach out to others for
support.

6) Pain in your elbows
Pain in your elbows has a lot to do with resisting changes in your life. If your arms are feeling
stiff, it may mean that you’re too stiff in your life. It may be time to think about making
compromises and shaking things up a little bit. At the very least, go with the flow.

7) Pain in your hands
With your hands, you reach out to others and connect. If you’re feeling hand pain, it may mean
that you’re not reaching out enough. Try making new friends. Have lunch with an associate.
Make a connection.

8) Pain in your hips
If you’ve been afraid of moving, that may manifest as a pain in the hips. Sore hips could be a
sign that you’re too resistant to changes and moves. It may also show a caution toward making
decisions. If you’re thinking on some big ideas, it’s time to make a decision.

9) Pain in the knees
Knee pain can be a lot of different things, but it can be a sign of a big ego. You might think that
you’re a little bit too awesome. Humble yourself. Spend some time volunteering. Make sure you
remember that you’re mortal. You’re just human.

10) Pain in your calves
Calf pain is likely triggered by emotional tension of some kind. Stress may also be the culprit.
Jealousy may be causing your sore calves too. It might be time to let go of something big.

11) Pain in the ankles
Pain in your ankles may be a sign that you’re depriving yourself of pleasure. It may mean it’s
time to indulge a little bit more. Spice up your romantic life a bit.

12) Pain in your feet
When you’re depressed, you might feel some foot pain. Too much negativity can manifest in
your feet not feeling so good. Look for the little joys in life. Find a new pet or a new hobby.
Look for joy.

As she concluded in the article, “Although one might not be aware of the lingering effect of the
trauma, or believe that the traumatic event has been put behind them, the body could be clinging
to unresolved issues.”

The next time you feel some physical pain, try looking inside yourself to see what you are
thinking, what you are holding on to, and what emotions you are suppressing. Pain acts as a
spiritual warning sign that there is some healing that needs to be done.

Sources: This article was originally featured on simpleorganiclife.org, and was used with
permission from the author.

Psychology Today
- See more at: http://www.spiritscienceandmetaphysics.com/studies-find-body-pain-correlateswith-spiritual-emotional-pain/#sthash.FEwjM6dP.DQR7bqvL.dpuf

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